14 Days of Self Love/Day Twelve “Unplug…for Self Love.”

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Are you ready to unplug?

Welcome Back!

So when was the last time you purposely unplugged?

By unplug I mean you shut down and tucked yourself away from any form of technology.

No scrolling through IG for hours. No connecting with “people you may know” on Facebook. No Netflix’n.

During this time you are taking a break from the outside influences, the societal “norms” and/or any type of technological devices that connect you to an outside network.

It’s amazing how long we can be glued to our phones and not realize how much of other people’s influences we are actually soaking up.

So day twelve’s challenge can be done several different ways.

You can choose to unplug at designated time and date; an entire day ( if you dare), or maybe during a lunch break time only…the choice is yours!

Use this time to reset your mental capacity and release the negative energy or influences you may have subconsciously picked up.

Use this time to the best of your ability and truly unplug from everything.

Trust me…you’re not missing a THING!

Happy Day Twelve!

Until next time,

Peace & Blessings

La’Ray Renee