For starters, let’s be clear… this film will be empowering to ALL women but because the focus and intent is to highlight the adversities that black women have had to deal with when it comes to being looked at as equals in the work force, I want to encourage all African American women to
We made it to the end! Be proud, you just went the extra mile for yourself. That takes a form of commitment to one’s self to see a “self love challenge” all the way to the end. So to end our challenge we have one more writing exercise. At this point in our lives
We’re almost done! Although I hope after completion of the 14 day challenge you will begin to understand the importance of self care and self love. It’s necessary! The more love you have for yourself the more love you have to give, though we also have to remember that we can’t supply love to others
Welcome Back! So when was the last time you purposely unplugged? By unplug I mean you shut down and tucked yourself away from any form of technology. No scrolling through IG for hours. No connecting with “people you may know” on Facebook. No Netflix’n. During this time you are taking a break from the outside
Do you ever think about your close friendships as relationships? In a way that’s what they are. Close relationships don’t have to be romantic to be important aspects of your life. They are connections to people that you have grown to know on a personal level and you genuinely care about the well being of
