Thoughts of a Blog Queen: Inside Her Journal (A Prompt On Self Sabotage You Can Use Too)

How often do you say “no” to things that would interfere with your goals? To say this is an easy question to answer or simple thought to unpack, wouldn’t be my most authentic thing to do because I actually think it’s kind of loaded. When it comes to saying no, as an independent hard working…

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31 Days of Manifestations for the New Year/Day 4:Getting your Mani-Fitness on.

So one might say that you can’t really manifest fitness in your life you just have to get off the couch and do it right? Well I beg to differ. You can manifest a healthier lifestyle for yourself, working out is just an element of the physical part. Manifesting a healthier lifestyle overall will take…

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