Men Matter Too: Redefining Masculinity Through Self-Care

In a world that often demands men to be tough, silent, and endlessly strong, there’s an urgent need to pause and remind ourselves of one simple truth: men matter too. Coming from myself, a woman who has intentionally been the voice and advocate for all things women, women’s empowerment and women’s self care, I thought…

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Thoughts of a Blog Queen: The Signs You May Need to Go Into a Season of Solitude/ Part 2 of 5

What is a solo season? Let’s start by defining what your “solo season” is and what it looks like. Your solo season is an intentional period of time where you focus primarily, consistently and unapologetically on yourself. It’s the due diligence and inventory one must take on themselves in order to fully identify what areas…

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Thoughts of a Blog Queen: Did you water yourself today?

How to prioritize your self care. As I grow in my own journey I realize more and more the importance of self care and how it directly impacts every area of our lives. From our families and businesses and careers to our friendships and relationships. The goals and dreams we have and how we show…

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Thoughts of a Blog Queen: The Feeling of Losing Control

With 5 Tips To Gain It Back If you have never felt the feeling of losing control in your life, consider yourself lucky. Understandably as women, we cycle through many different emotions in a day…week…or month and a lot of that has to do with whatever current situation we are facing, whatever past situations we…

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Thoughts of a Blog Queen: That Time I Lost My “Crown”

How sometimes we choose less. Do you remember a time or a season in your life where you can definitely say you deserved more for yourself? Or a time where you may have placed yourself in certain situations where you knew it was doing more harm than good? Or maybe you were in a situation…

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Thoughts of a Blog Queen: Inside Her Journal (A Prompt On Self Sabotage You Can Use Too)

How often do you say “no” to things that would interfere with your goals? To say this is an easy question to answer or simple thought to unpack, wouldn’t be my most authentic thing to do because I actually think it’s kind of loaded. When it comes to saying no, as an independent hard working…

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