Category: Nourishment

14 Days of Self Love Challenge/Day 2 “Would you like to go out for coffee date.”

Okay…so if you’re just joining in take a moment to go back to Day One of the challenge here Day One Challenge If you’re all caught up and have successfully completed day one, let’s talk about day two. While we are focusing on the journey of self love we must take a moment to appreciate loving

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14 Days of Self Love Challenge/Day 1 “Put YOUR Self-Love on Top”

Ahh love is in the air…for many who celebrate Valentine’s Day with your significant other it’s a time to get creative with your love for one another…bring out the romantic gestures and just really indulge in your relationship. That’s great…but let us not forget to show ourselves just as much love. Last year SPP did

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