Yes. Black Girl Day Off is a thing. Like an actual unrecognized day in the United States that dates back to 2020 post pandemic where sources said it was founded and observed in certain communities for Black women. Although I don’t know if the momentum on it has quite picked up the way I think…
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So Fall has made it’s move. I don’t know about the weather where you are but where I am I have already started waking up to chilly mornings and much needed plush robes. That’s how I know Autumn is settling in. So with that being said, with it being October that means we are just…
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When we look up the definition of Mindfulness Oxford Language will offer this: a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. So as I close out our 31 day journey I wanted to put all…
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Independence. The mark of one’s total reliance on self expression and freedom to make the best sole decision possible. Having your independence as something you seek to manifest can seem a little indifferent but it all depends on the perspective you can view this from. Independence doesn’t have to necessarily mean the point you are…
Read MoreTo trust your intuition is to say that you will trust in something that you can’t actually see or hear but that you are wiling to move forward in the direction that your gut feeling is telling you to go. Sometimes we have very little other resources to use to help us make certain decisions…
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We all have a gift. We all have something within us that we can use to not only our own benefit, but for the benefit of others in the world. So when we talk about manifesting our gifts you have to change up your perspective a little because the fact is, you already have them.…
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