Genuine happiness will show you how to add, maintain, and keep the color in your life..
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Genuine happiness will show you how to add, maintain, and keep the color in your life..
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How are you feeling? When is the last time you asked yourself this question? More importantly were you honest with yourself when you answered. Somewhere in history we were made to be these vessels of indefinite support to anyone in our lives that needed it and because of this we often force ourselves to bend,…
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Okay, so clearly by now we are all well aware of what’s going on in our country and yes, this is something like we have never seen before..at least not my generation and I would have to admit that it’s a crazy, scary thing to think that the entire country as we know…
Read MoreWe made it to the end! Be proud, you just went the extra mile for yourself. That takes a form of commitment to one’s self to see a “self love challenge” all the way to the end. So to end our challenge we have one more writing exercise. At this point in our lives…
Read MoreWe’re almost done! Although I hope after completion of the 14 day challenge you will begin to understand the importance of self care and self love. It’s necessary! The more love you have for yourself the more love you have to give, though we also have to remember that we can’t supply love to others…
Read MoreWelcome Back! So when was the last time you purposely unplugged? By unplug I mean you shut down and tucked yourself away from any form of technology. No scrolling through IG for hours. No connecting with “people you may know” on Facebook. No Netflix’n. During this time you are taking a break from the outside…
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