All articles filed in Nourishment

Before we proceed, here are the prior days challenges: Day One Challenge Day Two Challenge Day Three Challenge Okay, so to keep the challenge going let’s talk about the importance of internal peace. This is what keeps you going.  Your internal peace is like the blood that flows through your veins….you need it. It’s essential…

Are you still there? Before you read further make sure you are caught up on day ONE and TWO of the challenge. Day One Challenge Day Two Challenge Day three of the self #loveinpinkchallenge is really quite simple. How many times a day do you look in a mirror? And when you look in the…

Okay…so if you’re just joining in take a moment to go back to Day One of the challenge here Day One Challenge If you’re all caught up and have successfully completed day one, let’s talk about day two. While we are focusing on the journey of self love we must take a moment to appreciate loving…

Ahh love is in the air…for many who celebrate Valentine’s Day with your significant other it’s a time to get creative with your love for one another…bring out the romantic gestures and just really indulge in your relationship. That’s great…but let us not forget to show ourselves just as much love. Last year SPP did…

  Happy Thanksgiving to all! As we wrap up another Thanksgiving holiday, hopefully everyone is full of joy…and food! Thinking about all the things we have to be thankful for, motherhood comes to mind. Motherhood is literally one of the hardest yet most fulfilling roles on this planet and if asked it would most certainly…

Letting it go…easier said than done.  This seems to be one of those topics that can just go on and on. Letting go of a situation is never really easy, especially if it is one of those situations that we really wanted to be in.  Yes. Those relationships that we can’t seem to stop running…